Emotion-Focused Mindfulness Therapy Study

Emotion-Focused Mindfulness Therapy Study

If you are 65 years of age or older and have symptoms of anxiety, you may be interested in this study. Emotion-Focused Mindfulness Therapy Study (EFMT) groups will be meeting online for eight weeks. Each group will be about 1.5 hours.

You will learn a mindfulness meditation technique that may be helpful in reducing anxiety. There is no cost to you to participate.

Please contact Stacey Hatch, PhD candidate and Registered Psychotherapist, at 18seh@queensu.ca for more information.